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Thursday, January 6, 2011

Some Winter Work(Band Sprints, Catching Drills, Bullpen)

Some video of a few of us doing some speed training:


Our catcher Pat Cantwell doing some of his daily blocking drills:
And Me Throwing a bullpen at All Pro:


Just got the camera all set up so I will film as much as I can of what we are doing during this part of the season and keep this updated.
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3 comments:

  1. good start to the blog. looks like you're throwing gasolina. once my DODO shoulder gets back into shape ill be back there for you.

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  2. Well get on some interviews if people want it of course lol

    ReplyDelete